Healthy Foods For Kids Exposed
This month we are focusing on healthy food and kids. Myra Goodman of Earthbound Farm Organics and her family are certainly health-conscious. Her children LOVE salads, often coming home from school to snack on raw veggies and fresh fruits - on their own accord! How does she do it? The answer she says (besides having acres and acres of the fresh produce growing around their house) is that healthy doesn’t have to mean sacrifice - healthy can be delicious!
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Wonderful video! I truly believe in starting early with kids. The moment they were both able to eat solids, we just made healthy foods a part of their menu. My 2 1/2 yr old and 4 yr old LOVE to eat salads. Of course they love their chocolate too! I’ve taught them how to cook simple things in the kitchen.
You have to come over and check out my 4yr old making bread -
http://steamykitchen.com/blog/.....revisited/
xoxo
Jaden