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Quick Bites

Tips on Easy Dishes, Spices and Herbs for Health

Star Anise Has So Many Uses (Quick Bites)

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Chili Peppers (Quick Bites)

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Cinnamon Is Healthy And Delicious (Quick Bites)

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Ginger Is The Healthy Spice (Quick Bites)


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Nina Simonds is one of the country’s leading authorities on Asian cooking. She is the author of ten books on Chinese cuisine and culture, including the best-selling Asian Noodles and A Spoonful of Ginger, which won both the IACP and the James Beard Foundation Book Award for health.

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Disclaimer: Herbs, foods, and other natural remedies are not substitutes for professional medical care.
For a specific health problem, consult a qualified health-care giver for guidance.

This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 License.