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	<title>Spices of Life</title>
	<link>http://spicesoflife.com</link>
	<description>Food Health Love</description>
	<lastBuildDate>Tue, 06 May 2008 21:27:09 +0000</lastBuildDate>
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	<item>
		<title>Pyramid on a Plate #2: Healthy American Food Exposed</title>
		<description> 

 </description>
		<link>http://spicesoflife.com/2008/05/06/pyramid-on-a-plate-2-healthy-american-food-exposed/</link>
			</item>
	<item>
		<title>GINGER-HONEY-GLAZED SALMON</title>
		<description>Six Servings

The combination of honey and orange juice gives the salmon a lovely glaze. To prevent the salmon from sticking, brush or spray oil generously on the grill and use a firm hand with your spatula. I like to make any leftovers into a main-dish salad the next day for ...</description>
		<link>http://spicesoflife.com/2008/05/06/ginger-honey-glazed-salmon-2/</link>
			</item>
	<item>
		<title>Pyramid on a Plate #1: Healthy Chinese Food Exposed</title>
		<description>Dilemma: How to Eat a Delicious, Satisfying, and Healthy Chinese meal at ANY Chinese/American restaurant even though the CSPI (Center for Science in the Public Interest) contends that it's not possible.

Solution: Watch Dr. Eric Rimm, an internationally-recognized nutrition expert who is wise and funny, and Nina order.

Dr. Eric Rimm is ...</description>
		<link>http://spicesoflife.com/2008/04/29/pyramid-on-a-plate-1-healthy-chinese-food-exposed/</link>
			</item>
	<item>
		<title>Quick Bites: Roasted Lemon Asparagus</title>
		<description> 

 </description>
		<link>http://spicesoflife.com/2008/04/22/quick-bites-roasted-lemon-asparagus/</link>
			</item>
	<item>
		<title>ROASTED LEMON ASPARAGUS</title>
		<description>Six Servings

Roasting asparagus spears in a very hot oven or grilling them gives them a unique and delicious flavor and texture. Try this easy recipe and serve them warm or cold.

1 ½  pounds fresh asparagus
3 tablespoons virgin olive oil
2 tablespoons finely grated lemon zest

1. Preheat the oven to 475 ...</description>
		<link>http://spicesoflife.com/2008/04/21/roasted-lemon-asparagus/</link>
			</item>
	<item>
		<title>GOOD Chinese Food Revealed</title>
		<description> 

 </description>
		<link>http://spicesoflife.com/2008/04/09/good-chinese-food/</link>
			</item>
	<item>
		<title>ALMOND FORTUNE COOKIES</title>
		<description>To make the fortunes for these cookies, cut 3- by 1/2-inch strips of paper and write or type your own fortunes with non-toxic ink. Because you must work quickly to shape the cookies, it's best to make them one at a time. Using more than one baking sheet is also ...</description>
		<link>http://spicesoflife.com/2008/04/08/almond-fortune-cookies/</link>
			</item>
	<item>
		<title>CHEESE PAIRINGS</title>
		<description>What will bring out the best and most interesting flavors of your cheeses? A few suggestions:

	Rosemary Montasio with Chianti or Syrah


	 Ancho Chile Caciotta with Orange Pekoe tea


	 Goat Cheese wrapped in Hoja Santa Leaf with Deus Brut des Flandres (sparkling beer!) or dark chocolate truffles


	 Goats' Milk Montasio with ...</description>
		<link>http://spicesoflife.com/2008/04/01/cheese-pairings/</link>
			</item>
	<item>
		<title>QUICK AND EASY CHICKEN BREASTS WITH FRESH MOZZARELLA</title>
		<description>Four Servings

	4 skinless boneless chicken breasts (1 1/2 pounds, total)
	 Salt, to taste
	 Freshly ground black pepper, to taste
	 2 tablespoons unsalted butter or extra virgin olive oil
	 1 clove garlic
	 1/2 cup white wine
	8 ounces fresh mozzarella roll, cut into 1/4 inch slices
	4 sprigs fresh tarragon

Season the chicken breasts ...</description>
		<link>http://spicesoflife.com/2008/04/01/quick-and-easy-chicken-breasts-with-fresh-mozzarella/</link>
			</item>
	<item>
		<title>Best of FOOD Show (Pt. II)</title>
		<description> 

 </description>
		<link>http://spicesoflife.com/2008/04/01/best-of-food-show-pt-ii/</link>
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